Welcome to my 4th 12-week online weight loss challenge!
In Sept 2005 I was lucky enough to be chosen to particpate in a WHO magazine 12-week weight loss challenge. That challenge saw me lose 13.7kg in twelve weeks. I took many online frinds along for the ride and as a group we lost an amazing 206.4kg in 12 weeks!! The 2nd challenge saw the group lose over 366kg!!! The 3rd challenge we lost 159.5kg!!!
With such success it's time to start a new challenge. Spring (In Australia) is a great time for new beginnings! This "challenge" is only against yourself ... it's not a contest ... just a way to make some changes with the support of others doing the exact same thing :) Join with me and let's hit the ground running with 12 weeks of dedicated effort to exercise and healthy eating!
This challenge is now complete.
Thanks to all who participated.
Final amount lost..... 74.6kg!!!!!
CONGRATULATIONS!!
:)
**Spring Slimming
Challenge** Aug-Oct 2006 Group's Total Lost since Start:74.6kg
Start 12 wk Total KG Wk Wk Wk Wk Wk Wk Wk Wk Wk Wk Wk Wk